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Personal Hygene

April 15, 2004 by  
Filed under Health & Hygiene

It may seem like common sense, but I’ve met enough of the guys in this community to know that a primer like this is desperately needed…

Paranoid writes:
I know that personal hygiene is something that is hammered into our brains right from childhood by our Momma.But as we start growing older, Momma stops giving giving sermons on hygiene because she thinks we are old enough to graduate into the next level of hygiene all by ourselves.I know many people who forget to wash their hands after a visit to the restroom just before lunch/dinner is served.It’s important to keep note of such trivial matter(trivial it is not, but to those who forget to wash their hands after taking a leak, trivial it is).So I hope to convey the importance of personal hygiene through this post.I have tried to make it as thorough as possible but I might have missed a point here and there so fill me in.

I am going to split up the post into three sections namely the head, the trunk and the legs.It will make it much easier to follow.So what are we waiting for?!?

HEAD:-

1). Hair

Most often than not, men love women with long hair.It shines,appears soft and has that ever-so-delightful fragrance about it.It appears to be flawless..no knots anywhere! And then she runs her hands through our hair.It’s rough, lacks shine and has no smell.How come?

First off, we need to respect our hair.Daily washing is required.I can hear voices clamor out "but I do shampoo it daily!".I said wash…not shampoo.Shampooing is good if done once in every 3 days.Too much of shampoo is harmful for the hair after all shampoo has chemicals too.If done in moderation, it will make your hair look awesome.So what I syggest is that you should shampoo your hair not more than twice or thrice a week.With cold water.The other days, just a thorough wash with water will suffice.Too much shampoo dehydrates your scalp and you lose your natural odor,if I may call it so, of the hair.Hence the shampoo 2/3 times a week advice.

Okay…now that shampooing is done.What next? Condition it.Conditioner to hair is like what moisturiser is to the skin.It is a vital part of the haircare regime.Paul Mitchell’s Daily Conditioner is a good bet but there are many other brands you could try out.Infact, the best way to go is to ask your barber/hairdresser what conditioner you should get.Afterall he knows your hair better than you know it.

After you are done conditioning, you may not feel the need to use a gel as you can style it as you want (atleast I have been able to do away with gels completely.)

2). Eyebrows

Many people tend to overlook their eyebrows.I know I know that it isnt that important when it comes to personal hygiene.But if you have really bushy eyebrows, you might want to trim it down a little.Other than that, leave it as it is.

3). Nose

Clean your nose atleast once every day.We breathe in dirt every second and most of the larger particles, get stuck in the nose.You may think this isnt important.But the next time you see a person throw back his head and laugh out loud, take a look at the nose.Infact, once my friend had a hearty laugh with my friends and is gf and some gook flew straight out of his nose.It was an embarassing moment to say the least.

Just like your eyebrows,make sure there isnt any prominent nose hair sticking out of your nose.If so,clip it off if you havent done it already.

4). Ears

Just like our nose, dirt tends to enter out ear.But unlike the nose, we cannot check our ear for goober inside it.So use earbuds to get the dirty wax out of your ear.Do this twice a week and you shall have no trouble when chicks whisper into your ear.

If you have heypertrichosis, you know what to do.

5). Mouth

The dirtiest place in our body.A haven for microorganisms.

Make sure you brush atleast twice a day.Make sure you reach every nook and corner when you brush.A casual brushing isn’t good enough.A floss and a tongue-scraper is a must.Use a mouthwash during the day to keep your breath minty fresh because you may never know when you might have to give a crash course in european culture.

6). Face in general

The most prominently exposed part of our body(when fully clothed).So you better make it representable.

Wash your face thrice a day preferably with warm water.Follow a good sckincare regime (www.acne.org) to prevent any major breakout of ance or to clear out acne which is already present.Follow that up with moisturizers.It is an essential part of the skincare regime.Moisturizers rehydrates your face and prevents dryness of skin.Apart from that, it also prevents an entry into your skin by creating a barrier for bacteria and airborne impurities.Apart from these tips for a relatively clear skin, exercise a lot and watch what you eat.

Facial hair looks look on some people and not-so-good on the others.So make a choice about what looks good on you.When shaving, use a good razor (Mach from Gillete) and shaving foam (Brut et al.).Always try to shave with the grain .It’s much easier and prevents a lot of unwanted snicks.Use warm water for shaving.After you are done with shaving, splash on some aftershave and you are good to go!

You can read the whole thread here.

Just a couple more notes on this subject…

1.  Clean out your ears.  Buy some Q-tips, and use them on your ears right after you shower so all that gunk is soft from the steam.  Clean them out about twice a week.

2.  Nose and ear hair.  Nothing is more unattractive than hair sticking out of these two places.  Go to your local drug store and invest in a nose hair clipper.  Use it to get all those hard to reach hairs.  You’ll be amazed at the difference it makes.

3.  Neck Hair.  Buy a nice hand mirror and take the time once a week to shave all that excess neck hair off.  This may not be a problem for some guys, but for others, it’s worth the effort.

4.  Back hair.  It may seem very "queer eye," but if you have excessive back hair, do yourself a favor and look up a local spa that offers waxing services, and USE IT!  Chest hair on a guy may be a turn on for girls, but back hair is a definite no-no.  Waxing isn’t that painful, and you’ll look better for it.  While you’re there, see if they can’t help you with your unibrow if you should have one.  The good thing about waxing is if you do it enough, the hair will stop growing back.

5.  Nails.  Buy some clippers at your local drug store and trim your fingernails and toenails about once every two weeks or so.  Be sure to file them so they’re smooth.

6.  Wash your nether-regions.  Invest in a sturdy washcloth and get down there where the sun don’t shine every time you shower.  This’ll go a long way to keeping that "not so freash" feeling at bay.

7.  Shower every day.  No excuse not to do this.  I’ve known some guys that go for weeks without washing.  That’s disgusting.  Be sure to shower AT LEAST once a day.

8.  Deoderant.  Buy a good deoderant and anti-perspirant, and USE IT!  Use it every day, especially after you shower.  You’ll be doing the world a favor.

9.  Cologne.  Get a good cologne to spritz you up with before you go out.  Make sure it’s anything other than Old Spice.

10.  Wash Behind Your Ears.  There is dirt that gets caked back there.  Be sure to scrub it off.

I’ll be adding a new category to the blog for this topic because I think it’s very much an important part of getting women.  If you don’t pay much attention to your personal hygene, make sure you change that way of thinking.  It’s very important that you put as much effort into looking good for women as women do for looking good for men.  It could mean the difference between getting a lay an not!

Get Your Free Guide Here!

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    But the ocean also faces terrible threats. The film was shot as the planet experienced an extreme marine heatwave and shows the effects of the resulting mass coral bleaching: expansive graveyards of bright white coral, devoid of sea life.

    Extraordinary footage shot off the coast of Britain and in the Mediterranean Sea shows the scale of destruction from industrial fishing. Bottom trawlers are filmed towing nets with a heavy chain along the seafloor, indiscriminately catching creatures in their path and churning up dense clouds of carbon-rich sediment.

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  17. MauriceBab says:

    Editor’s Note: Call to Earth is a CNN editorial series committed to reporting on the environmental challenges facing our planet, together with the solutions. Rolex’s Perpetual Planet Initiative has partnered with CNN to drive awareness and education around key sustainability issues and to inspire positive action.

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    Crashing waves, glistening sea spray, a calm expanse of deep blue. These are the images that open “Ocean with David Attenborough,” the veteran broadcaster’s latest film. After decades of sharing stories of life on our planet, he tells viewers that: “The most important place on Earth is not on land but at sea.”

    The film — released in cinemas today and available to stream globally on Disney+ and Hulu in June — coincides with Attenborough’s 99th birthday, and describes how the ocean has changed during his lifetime.
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    “Over the last hundred years, scientists and explorers have revealed remarkable new species, epic migrations and dazzling, complex ecosystems beyond anything I could have imagined as a young man,” he says in a press release. “In this film, we share those wonderful discoveries, uncover why our ocean is in such poor health, and, perhaps most importantly, show how it can be restored to health.”

    The feature-length documentary takes viewers on a journey to coral reefs, kelp forests and towering seamounts, showcasing the wonders of the underwater world and the vital role the ocean plays in defending Earth against climate catastrophe as its largest carbon sink.
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    But the ocean also faces terrible threats. The film was shot as the planet experienced an extreme marine heatwave and shows the effects of the resulting mass coral bleaching: expansive graveyards of bright white coral, devoid of sea life.

    Extraordinary footage shot off the coast of Britain and in the Mediterranean Sea shows the scale of destruction from industrial fishing. Bottom trawlers are filmed towing nets with a heavy chain along the seafloor, indiscriminately catching creatures in their path and churning up dense clouds of carbon-rich sediment.

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  18. Felipeinjed says:

    “This is a very serious legal matter, not Barnum & Bailey’s Circus,” the spokesperson also said. “The defendants continue to publicly intimidate, bully, shame and attack women’s rights and reputations.”
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    Lively accused Baldoni of sexual harassment and retaliation in a complaint first filed with the California Civil Rights Department in December, preceding a lawsuit that followed about a week later. She also claimed that Baldoni, along with his PR representatives, orchestrated a “social manipulation campaign” to hurt her reputation in the media while they were promoting “It Ends with Us,” their 2024 film at the center of the dispute.
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    In an amended complaint filed in February, Lively alleged other women also raised claims about Baldoni’s behavior on set.

    Baldoni has denied the allegations.

    Along with Lively, Reynolds is named as a defendant in the $400 million defamation lawsuit Baldoni filed in January.

    Baldoni has accused Reynolds of assisting Lively in “hijacking” his film and taking down his career. He claimed that Reynolds, who had no formal role on “It Ends With Us,” re-wrote a scene and made “unauthorized changes to the script in secret.” Baldoni also accused Reynolds of reprimanding him at the couple’s home in New York and alleged Reynolds made fun of him in “Deadpool & Wolverine,” mirroring the character Nicepool after Baldoni in an effort to mock him.

    An attorney for Reynolds filed a request for him to be dropped as a defendant from Baldoni’s suit, claiming that his argument against Reynolds has no legal bounds and amounts to “hurt feelings.”

    The trial in the case is set for March 2026.

  19. LeslieSting says:

    Two strangers met on a train. Then they decided to travel the world together
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    Savery Moore and his wife Jan always talked about traveling across Canada by rail.

    The American couple shared a dream of waking up to the sun rising over the tracks and spending days winding through forests and across prairies, glimpsing snow-capped peaks and frozen lakes through the train’s domed glass roof. Making memories together.
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    For most of their 35 years of married life, Savery and Jan didn’t travel much, spending long days working in advertising.

    But when the couple finally retired in their 60s, leaving New York City for a small town in Massachusetts, they were excited for a new chapter and new opportunities.

    “We both retired the same day,” Savery tells CNN Travel today. “We looked forward to having our life forever, together.”

    Savery and Jan finally looked into booking their dream trip on VIA Rail’s “Canadian” service, a luxury train journey that winds from the West Coast of Canada to the East over four days.

    “We were going to spend some money and take The Canadian in a class called ‘prestige,’ which is VIA Rail’s most expensive way to travel,” says Savery.

    This was a “bucket list trip,” explains Savery. The couple wanted to splurge, figuring “we were only going to do this once, so let’s just do it right.”

    But just as they started planning the trip, life took an unexpected turn.

    “Jan was diagnosed with cancer, and it was lung cancer, and it was aggressive,” explains Savery. “Within a month-and-a-half to two months after her being diagnosed, the cancer had already spread.”

    In the months that followed, Jan had brain surgery. She was enrolled in a couple of clinical trials.

  20. AnthonyGak says:

    Giselle Ruemke was a Canadian traveler in her 50s who had, it turned out, a number of things in common with Savery Moore.
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    For one, she’d always wanted to travel across Canada on The Canadian. “Taking the train was one of these bucket list things for me,” Giselle tells CNN Travel today.

    And, like Savery, Giselle’s spouse had recently died of cancer.

    Giselle and her late husband Dave had been friends for decades before they started dating. Within a few whirlwind years they’d fallen in love, got married and navigated Dave’s cancer diagnosis together.
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    Then Dave passed away in the summer of 2023, leaving Giselle unmoored and unsure of the future.

    In the wake of her grief, booking the trip on The Canadian seemed, to Giselle, “like a good way to connect with myself and see my country, refresh my spirit, a little bit.”

    Like Savery, Giselle had always dreamed of taking the VIA Rail Canadian with her late spouse. And like Savery, she’d decided traveling solo was a way of honoring her partner.

    “That trip is something that I would have really liked to have done with my husband, Dave. So that was why I was taking the train,” Giselle says today.

    But unlike Savery, Giselle hadn’t booked prestige class. She admits she was “sticking it to the man” in her own small way by sitting in the reserved seats that first day.

    She’d only moved when Savery arrived. She tells CNN Travel, laughing, that she’d thought to herself: “I better get out of the seat, in case someone prestige wants to sit in that spot.”

    Giselle didn’t tell Savery any of this in their first conversation. In fact, she didn’t share much about her life at all in that first encounter.

    But Giselle liked his company right away. He was friendly, enthusiastic and respectful — sharing that he was a widower and indicating he knew about Giselle’s loss without prying about the circumstances.

    As for Savery, he says, it was “the common bond, the losses of our respective loved ones” that first made him feel a connection to Giselle. But it was also obvious that for Giselle, the loss was much fresher. She clearly didn’t want to talk about Dave that day.

  21. Bradleyvex says:

    Savery boarded The Canadian on April 1, 2024, in Vancouver. He treated himself to the prestige class ticket, just as he and his late wife had planned.
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    As soon as he boarded the train, Savery felt a surprising feeling of contentment. He was proud of himself. And excited for what was to come.
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    It turned out Savery was the only passenger in prestige class. The whole front row of the domed viewing carriage was reserved just for him.

    But on the second day of the journey, Savery was surprised when he walked up the stairs into the domed car and saw “the back of someone’s head sitting in one of those reserved seats.”

    He raised an eyebrow, but didn’t say anything, instead sitting on the opposite side of the aisle from the mystery passenger: a woman with long curly hair, reading.

    Savery recalls thinking: “She’s reading a book, so obviously can read the sign that says this is for prestige passengers only.”

    But he kept the slightly ungenerous thought to himself.

    “I didn’t say anything,” he says today. “And after a while, she got up and left without a word.”
    Later that day, at dinner, Savery was sharing a table with a friendly couple, chatting about what prompted them to book The Canadian. Savery told them about losing his wife, about deciding to fulfill their shared dream, solo.

    “Have you met Giselle?” asked the couple, glancing at one another.

    Savery told them, no, he didn’t think he’d met a Giselle yet. The couple described her — tall, long hair.

    “I know who that is,” said Savery, realizing the description matched the woman he’d spotted sitting in the prestige class seat.

    “She lost her spouse too,” said the couple. “Quite recently.”

    Taking in this information, Savery decided he’d make a conscious effort to seek Giselle out on board the train.

  22. WilliamGrorp says:

    Editor’s Note: Call to Earth is a CNN editorial series committed to reporting on the environmental challenges facing our planet, together with the solutions. Rolex’s Perpetual Planet Initiative has partnered with CNN to drive awareness and education around key sustainability issues and to inspire positive action.

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    Crashing waves, glistening sea spray, a calm expanse of deep blue. These are the images that open “Ocean with David Attenborough,” the veteran broadcaster’s latest film. After decades of sharing stories of life on our planet, he tells viewers that: “The most important place on Earth is not on land but at sea.”

    The film — released in cinemas today and available to stream globally on Disney+ and Hulu in June — coincides with Attenborough’s 99th birthday, and describes how the ocean has changed during his lifetime.
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    “Over the last hundred years, scientists and explorers have revealed remarkable new species, epic migrations and dazzling, complex ecosystems beyond anything I could have imagined as a young man,” he says in a press release. “In this film, we share those wonderful discoveries, uncover why our ocean is in such poor health, and, perhaps most importantly, show how it can be restored to health.”

    The feature-length documentary takes viewers on a journey to coral reefs, kelp forests and towering seamounts, showcasing the wonders of the underwater world and the vital role the ocean plays in defending Earth against climate catastrophe as its largest carbon sink.
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    But the ocean also faces terrible threats. The film was shot as the planet experienced an extreme marine heatwave and shows the effects of the resulting mass coral bleaching: expansive graveyards of bright white coral, devoid of sea life.

    Extraordinary footage shot off the coast of Britain and in the Mediterranean Sea shows the scale of destruction from industrial fishing. Bottom trawlers are filmed towing nets with a heavy chain along the seafloor, indiscriminately catching creatures in their path and churning up dense clouds of carbon-rich sediment.

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  23. Bruceseddy says:

    On Friday morning, West Coast port officials told CNN about a startling sight: Not a single cargo vessel had left China with goods for the two major West Coast ports in the past 12 hours. That hasn’t happened since the pandemic.
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    Six days ago, 41 vessels were scheduled to depart China for the San Pedro Bay Complex, which encompasses both the Port of Los Angeles and Port of Long Beach in California. On Friday, it was zero.
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    President Donald Trump’s trade war imposed massive tariffs on most Chinese imports last month. That’s led to fewer ships at sea carrying less cargo to America’s ports. For many businesses, it is now too expensive to do business with China, one of America’s most important trading partners.

    Officials are concerned not just about the lack of vessels leaving China, but the speed at which that number dropped.

    “That’s cause for alarm,” said Mario Cordero, the CEO of the Port of Long Beach. “We are now seeing numbers in excess of what we witnessed in the pandemic” for cancellations and fewer vessel arrivals.

    The busiest ports in the country are experiencing steep declines in cargo. The Port of Long Beach is seeing a 35-40% drop compared to normal cargo volume. The Port of Los Angeles had a 31% drop in volume this week, and the Port of New York and Jersey says it’s also bracing for a slowdown. On Wednesday, the Port of Seattle said it had zero container ships in the port, another anomaly that hasn’t happened since the pandemic.

    “That’s because just nothing is being shipped over,” port commissioner Ryan Calkins told CNN’s Kaitlan Collins.

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