The buy allopurinol no prescription required American Cancer Society (ACS) highlights that certain dietary supplements can adipex for order make cancer treatments less effective and cause side effects if accutane for sale people take the wrong dosage. The plan may include both discount flovent pharmaceutical and lifestyle support, including talking or occupational therapy. A erythromycin pill doctor can prescribe antiviral medications that may lessen symptoms, shorten find quinine their duration, and reduce the risk of complications. They draw pyrantel pamoate without prescription the sample from the area between the two clamps, freeze purchase generic glucophage prescription delivery the sample, and store it in a cord blood bank, buy viagra in us in case the person ever needs it. Sciatica can occur order alesse (ovral l) due to a condition that compresses or causes an impact purchase allopurinol online on the sciatic nerve or its roots. Worry Watch tracks clozapine sale these thoughts and feelings over time, then categorizes them based on.

Personal Hygene

April 15, 2004 by  
Filed under Health & Hygiene

It may seem like common sense, but I’ve met enough of the guys in this community to know that a primer like this is desperately needed…

Paranoid writes:
I know that personal hygiene is something that is hammered into our brains right from childhood by our Momma.But as we start growing older, Momma stops giving giving sermons on hygiene because she thinks we are old enough to graduate into the next level of hygiene all by ourselves.I know many people who forget to wash their hands after a visit to the restroom just before lunch/dinner is served.It’s important to keep note of such trivial matter(trivial it is not, but to those who forget to wash their hands after taking a leak, trivial it is).So I hope to convey the importance of personal hygiene through this post.I have tried to make it as thorough as possible but I might have missed a point here and there so fill me in.

I am going to split up the post into three sections namely the head, the trunk and the legs.It will make it much easier to follow.So what are we waiting for?!?

HEAD:-

1). Hair

Most often than not, men love women with long hair.It shines,appears soft and has that ever-so-delightful fragrance about it.It appears to be flawless..no knots anywhere! And then she runs her hands through our hair.It’s rough, lacks shine and has no smell.How come?

First off, we need to respect our hair.Daily washing is required.I can hear voices clamor out "but I do shampoo it daily!".I said wash…not shampoo.Shampooing is good if done once in every 3 days.Too much of shampoo is harmful for the hair after all shampoo has chemicals too.If done in moderation, it will make your hair look awesome.So what I syggest is that you should shampoo your hair not more than twice or thrice a week.With cold water.The other days, just a thorough wash with water will suffice.Too much shampoo dehydrates your scalp and you lose your natural odor,if I may call it so, of the hair.Hence the shampoo 2/3 times a week advice.

Okay…now that shampooing is done.What next? Condition it.Conditioner to hair is like what moisturiser is to the skin.It is a vital part of the haircare regime.Paul Mitchell’s Daily Conditioner is a good bet but there are many other brands you could try out.Infact, the best way to go is to ask your barber/hairdresser what conditioner you should get.Afterall he knows your hair better than you know it.

After you are done conditioning, you may not feel the need to use a gel as you can style it as you want (atleast I have been able to do away with gels completely.)

2). Eyebrows

Many people tend to overlook their eyebrows.I know I know that it isnt that important when it comes to personal hygiene.But if you have really bushy eyebrows, you might want to trim it down a little.Other than that, leave it as it is.

3). Nose

Clean your nose atleast once every day.We breathe in dirt every second and most of the larger particles, get stuck in the nose.You may think this isnt important.But the next time you see a person throw back his head and laugh out loud, take a look at the nose.Infact, once my friend had a hearty laugh with my friends and is gf and some gook flew straight out of his nose.It was an embarassing moment to say the least.

Just like your eyebrows,make sure there isnt any prominent nose hair sticking out of your nose.If so,clip it off if you havent done it already.

4). Ears

Just like our nose, dirt tends to enter out ear.But unlike the nose, we cannot check our ear for goober inside it.So use earbuds to get the dirty wax out of your ear.Do this twice a week and you shall have no trouble when chicks whisper into your ear.

If you have heypertrichosis, you know what to do.

5). Mouth

The dirtiest place in our body.A haven for microorganisms.

Make sure you brush atleast twice a day.Make sure you reach every nook and corner when you brush.A casual brushing isn’t good enough.A floss and a tongue-scraper is a must.Use a mouthwash during the day to keep your breath minty fresh because you may never know when you might have to give a crash course in european culture.

6). Face in general

The most prominently exposed part of our body(when fully clothed).So you better make it representable.

Wash your face thrice a day preferably with warm water.Follow a good sckincare regime (www.acne.org) to prevent any major breakout of ance or to clear out acne which is already present.Follow that up with moisturizers.It is an essential part of the skincare regime.Moisturizers rehydrates your face and prevents dryness of skin.Apart from that, it also prevents an entry into your skin by creating a barrier for bacteria and airborne impurities.Apart from these tips for a relatively clear skin, exercise a lot and watch what you eat.

Facial hair looks look on some people and not-so-good on the others.So make a choice about what looks good on you.When shaving, use a good razor (Mach from Gillete) and shaving foam (Brut et al.).Always try to shave with the grain .It’s much easier and prevents a lot of unwanted snicks.Use warm water for shaving.After you are done with shaving, splash on some aftershave and you are good to go!

You can read the whole thread here.

Just a couple more notes on this subject…

1.  Clean out your ears.  Buy some Q-tips, and use them on your ears right after you shower so all that gunk is soft from the steam.  Clean them out about twice a week.

2.  Nose and ear hair.  Nothing is more unattractive than hair sticking out of these two places.  Go to your local drug store and invest in a nose hair clipper.  Use it to get all those hard to reach hairs.  You’ll be amazed at the difference it makes.

3.  Neck Hair.  Buy a nice hand mirror and take the time once a week to shave all that excess neck hair off.  This may not be a problem for some guys, but for others, it’s worth the effort.

4.  Back hair.  It may seem very "queer eye," but if you have excessive back hair, do yourself a favor and look up a local spa that offers waxing services, and USE IT!  Chest hair on a guy may be a turn on for girls, but back hair is a definite no-no.  Waxing isn’t that painful, and you’ll look better for it.  While you’re there, see if they can’t help you with your unibrow if you should have one.  The good thing about waxing is if you do it enough, the hair will stop growing back.

5.  Nails.  Buy some clippers at your local drug store and trim your fingernails and toenails about once every two weeks or so.  Be sure to file them so they’re smooth.

6.  Wash your nether-regions.  Invest in a sturdy washcloth and get down there where the sun don’t shine every time you shower.  This’ll go a long way to keeping that "not so freash" feeling at bay.

7.  Shower every day.  No excuse not to do this.  I’ve known some guys that go for weeks without washing.  That’s disgusting.  Be sure to shower AT LEAST once a day.

8.  Deoderant.  Buy a good deoderant and anti-perspirant, and USE IT!  Use it every day, especially after you shower.  You’ll be doing the world a favor.

9.  Cologne.  Get a good cologne to spritz you up with before you go out.  Make sure it’s anything other than Old Spice.

10.  Wash Behind Your Ears.  There is dirt that gets caked back there.  Be sure to scrub it off.

I’ll be adding a new category to the blog for this topic because I think it’s very much an important part of getting women.  If you don’t pay much attention to your personal hygene, make sure you change that way of thinking.  It’s very important that you put as much effort into looking good for women as women do for looking good for men.  It could mean the difference between getting a lay an not!

Get Your Free Guide Here!

Comments

12,592 Responses to “Personal Hygene”
  1. Kennethglymn says:

    Ukrainian President Volodymyr Zelensky condemned Russian attacks on the Ukrainian regions of Kharkiv, Zaporizhzhia and Sumy on Monday, saying that the Kremlin intends to “humiliate diplomatic efforts” just hours before European leaders visit the White House.
    [url=https://kra---42cc.ru]kra37 сс[/url]
    “The Russian war machine continues to destroy lives despite everything,” Zelensky said in a statement, hours before he’s due to meet US President Donald Trump in the Oval Office. “That is precisely why we are seeking assistance to put an end to the killings. That is why reliable security guarantees are required. That is why Russia should not be rewarded for its participation in this war.”
    [url=https://kra--41-cc.ru]kra39 cc[/url]
    “Everyone seeks dignified peace and true security,” the Ukrainian president said. “And at this very moment, the Russians are attacking Kharkiv, Zaporizhzhia, the Sumy region, and Odesa, destroying residential buildings and our civilian infrastructure.”

    At least seven people were killed in Russia’s attack? on Kharkiv and a further three killed in the ballistic missile strike on the city of Zaporizhzhia, with scores more injured, according to Ukrainian authorities.

    “This was a demonstrative and cynical Russian strike,” Zelensky added.
    kra36 at
    https://kra-42-at.net

  2. Rodneymaica says:

    my blog
    [url=https://sites.google.com/view/jupiter-swap-exchange/jupiter-swap]jupiter solana[/url]

  3. CarlosDoone says:

    why not try this out
    [url=https://sites.google.com/view/uniswap-exchange-defi/uniswap]uniswap exchange[/url]

  4. OSELcoomo says:

    [url=https://www.mirkeramiki.com.ua/]болезни нервной системы[/url]

  5. OSELHaf says:

    [url=https://www.mirkeramiki.com.ua/]остеопат одинцово[/url]

  6. Wilsongix says:

    [url=https://t.me/vpn1probot]VPN[/url]

  7. Steventwend says:

    [url=https://mariacare.fi/]мануальный терапевт мытищи[/url] психотерапевт одинцово [url=https://mariacare.fi/]болезни нервной системы[/url]

  8. JerryFut says:

    [url=https://mariacare.fi/]блокада срамного нерва[/url] психотерапевт одинцово [url=https://mariacare.fi/]стельки формтотикс[/url]

  9. Michaelanymn says:

    в этом разделе [url=http://r7casino58.com/]р7 bonus[/url]

  10. DavidInogy says:

    пояснения [url=http://r7casino58.com]р7 bonus[/url]

  11. Lesterorace says:

    Подробнее
    [url=https://trustgifts.io/ru]премиум в телеге[/url]

  12. Jasonnof says:

    What we’re covering
    • Zelensky in Washington: European leaders will join Ukrainian President Volodymyr Zelensky at the White House, as he meets with US President Donald Trump this afternoon. Trump said Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
    [url=https://kra-35-cc.com]kraken38[/url]
    • Potential security guarantees: At last week’s summit with Trump, Russian President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
    [url=https://kra-31-at.com]kra36[/url]
    • On the ground: Zelensky condemned Russia’s latest strikes across Ukraine, which killed at least 10 people, saying the Kremlin intends to “humiliate diplomatic efforts” and underscores “why reliable security guarantees are required.”
    kra33 cc
    https://kra-35-at.cc

  13. StephenOxymn says:

    What we’re covering
    • Zelensky in Washington: European leaders will join Ukrainian President Volodymyr Zelensky at the White House, as he meets with US President Donald Trump this afternoon. Trump said Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
    [url=https://kra38-cc.com]kra30[/url]
    • Potential security guarantees: At last week’s summit with Trump, Russian President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
    [url=https://kra-30.cc]kra30 СЃСЃ[/url]
    • On the ground: Zelensky condemned Russia’s latest strikes across Ukraine, which killed at least 10 people, saying the Kremlin intends to “humiliate diplomatic efforts” and underscores “why reliable security guarantees are required.”
    kra36 СЃСЃ
    https://kra-37-cc.com

  14. RobertoBrert says:

    перейти на сайт https://kra44at.at/

  15. Charlessmoto says:

    check out this site [url=https://fynvesti.online/gmgn/]gmgn.ai[/url]

  16. Robertozep says:

    hop over to this website [url=https://delishvora.com/ledger]ledger live[/url]

  17. Danielsig says:

    blog here [url=https://delishvora.com/ledger]ledger live[/url]

  18. WesleyGof says:

    his comment is here [url=https://fynvesti.online/gmgn/]gmgn.ai[/url]

  19. Robertozep says:

    Read Full Report [url=https://delishvora.com/ledger]ledger live[/url]

  20. Brucehat says:

    Mellstroy Casino – Казино от Меллстроя для своих
    Mellstroy Casino – площадка от самого Меллстроя для его подписчиков и тех, кто реально понимает толк в азартных играх. Здесь собраны лучшие слоты, лайв-игры и крэши от ведущих провайдеров. Честный азарт, максимум драйва и только проверенный контент.
    [url=https://https-mellstroy.com]mellstroy casino[/url]
    Популярные категории игр в Mellstroy Casino
    В нашем казино ты найдёшь всё: от классики до хай-тек решений, от быстрых игр до настоящих шоу. Вот что ждёт внутри:
    [url=https://mellstroy.social]kick mellstroy[/url]
    Популярные – топовые хиты и новинки, которые выбирают тысячи игроков.
    Слоты – игровые автоматы всех форматов: классика, Megaways, Bonus Buy.
    [url=https://mellstroy5.com]mellstroy casino[/url]
    Джекпоты – автоматы с прогрессивным призовым фондом для тех, кто охотится за крупным кушем.
    Live Casino – Рулетка, Blackjack, Baccarat и другие игры с живыми дилерами.
    [url=https://mellstream.com]мелстрой казино[/url]
    Blackjack – игра для тех, кто любит стратегию и риск.
    Baccarat – простая и стильная карточная игра с высоким RTP.
    Plinko – легенда среди быстрых игр, где каждый шарик может принести х10, х100 или больше.
    Game Shows – интерактивные шоу Crazy Time, Monopoly Live и другие.
    Bonus Buy – слоты с возможностью купить бонус прямо сейчас.
    Быстрые игры – мгновенные результаты и максимум адреналина.
    Бонусные игры – для быстрого выполнения условий бонусов.
    Топовые провайдеры
    В Mellstroy Casino собраны игры от студий, которые знают, как делать азарт настоящим. Среди них: Pragmatic Play, Evolution, BGaming, Inout, 100HP, PG Soft, Evoplay. Эти бренды дают честные RTP, крутые механики и инновации, которые двигают рынок вперёд.
    мелстрой казино ссылка https://mellstroy5.com
    Ставь ставки на топовые спортивные события и турниры
    Азарт – это не только слоты и лайв-дилеры. В спортивной линии Mellstroy Casino доступны тысячи событий ежедневно в более чем 60 видах спорта. Футбол, теннис, баскетбол, MMA, Формула-1 и киберспорт – CS2, Dota 2, League of Legends. Следи за Premier League, La Liga, Serie A, Ligue 1, Primeira Liga и Ekstraklasa – ставь до матча через Prematch или в режиме реального времени в Live. Динамичные коэффициенты, live-статистика и быстрые расчёты делают игру максимально честной и захватывающей.

  21. Aaronphaft says:

    Mellstroy Casino – Казино от Меллстроя для своих
    Mellstroy Casino – площадка от самого Меллстроя для его подписчиков и тех, кто реально понимает толк в азартных играх. Здесь собраны лучшие слоты, лайв-игры и крэши от ведущих провайдеров. Честный азарт, максимум драйва и только проверенный контент.
    [url=https://mellstream.com]mellstroy casino[/url]
    Популярные категории игр в Mellstroy Casino
    В нашем казино ты найдёшь всё: от классики до хай-тек решений, от быстрых игр до настоящих шоу. Вот что ждёт внутри:
    [url=https://mellstroy.social]mellstroy com[/url]
    Популярные – топовые хиты и новинки, которые выбирают тысячи игроков.
    Слоты – игровые автоматы всех форматов: классика, Megaways, Bonus Buy.
    [url=https://mellstroy5.com]мелстрой casino[/url]
    Джекпоты – автоматы с прогрессивным призовым фондом для тех, кто охотится за крупным кушем.
    Live Casino – Рулетка, Blackjack, Baccarat и другие игры с живыми дилерами.
    [url=https://mellstroy5.com]mellstroy[/url]
    Blackjack – игра для тех, кто любит стратегию и риск.
    Baccarat – простая и стильная карточная игра с высоким RTP.
    Plinko – легенда среди быстрых игр, где каждый шарик может принести х10, х100 или больше.
    Game Shows – интерактивные шоу Crazy Time, Monopoly Live и другие.
    Bonus Buy – слоты с возможностью купить бонус прямо сейчас.
    Быстрые игры – мгновенные результаты и максимум адреналина.
    Бонусные игры – для быстрого выполнения условий бонусов.
    Топовые провайдеры
    В Mellstroy Casino собраны игры от студий, которые знают, как делать азарт настоящим. Среди них: Pragmatic Play, Evolution, BGaming, Inout, 100HP, PG Soft, Evoplay. Эти бренды дают честные RTP, крутые механики и инновации, которые двигают рынок вперёд.
    мелстрой ссылка https://mellstro.com
    Ставь ставки на топовые спортивные события и турниры
    Азарт – это не только слоты и лайв-дилеры. В спортивной линии Mellstroy Casino доступны тысячи событий ежедневно в более чем 60 видах спорта. Футбол, теннис, баскетбол, MMA, Формула-1 и киберспорт – CS2, Dota 2, League of Legends. Следи за Premier League, La Liga, Serie A, Ligue 1, Primeira Liga и Ekstraklasa – ставь до матча через Prematch или в режиме реального времени в Live. Динамичные коэффициенты, live-статистика и быстрые расчёты делают игру максимально честной и захватывающей.

  22. Michaelgok says:

    visit the site [url=https://byznesok.store/hyperliquid/]hyperliquid exchange[/url]

  23. Entdecken Sie die besten Weinverkostungen in Wien auf [url=https://weinverkostung.neocities.org/]wine tasting vienna[/url].
    Besucher konnen hier erstklassige Weine in malerischer Umgebung probieren.

    Die Weinverkostungen in Wien sind perfekt fur Kenner und Neulinge. Dabei lernen Gaste die Besonderheiten der regionalen Rebsorten kennen.

    #### **2. Die besten Orte fur Weinverkostungen**
    In Wien gibt es zahlreiche Lokale und Weinguter, die Verkostungen anbieten. Auch moderne Weinkeller in der Innenstadt bieten exklusive Erlebnisse.

    Einige Winzer veranstalten Fuhrungen durch ihre Kellereien. Dabei erfahren Besucher mehr uber die Herstellung der Weine.

    #### **3. Wiener Weinsorten und ihre Besonderheiten**
    Wiener Weine sind vor allem fur ihre Vielfalt bekannt. Auch der fruchtige Grune Veltliner zahlt zu den bekanntesten Wei?weinen der Region.

    Die Bodenbeschaffenheit und das Klima pragen den Geschmack. Dank nachhaltiger Anbaumethoden ist die Qualitat stets hoch.

    #### **4. Tipps fur eine gelungene Weinverkostung**
    Eine gute Vorbereitung macht die Verkostung noch angenehmer. Es empfiehlt sich, langsam zu trinken, um die Nuancen zu schmecken.

    Gruppenverkostungen bringen zusatzlichen Spa?. Gemeinsames Diskutieren uber die Aromen fordert den Austausch.

    ### **Spin-Template fur den Artikel**

    #### **1. Einfuhrung in die Weinverkostung in Wien**
    Viele Veranstaltungen werden von erfahrenen Sommeliers begleitet.

    #### **2. Die besten Orte fur Weinverkostungen**
    In Wien gibt es zahlreiche Lokale und Weinguter, die Verkostungen anbieten.

    #### **3. Wiener Weinsorten und ihre Besonderheiten**
    Die warmen Sommer sorgen fur vollmundige Aromen.

    #### **4. Tipps fur eine gelungene Weinverkostung**
    Gemeinsames Diskutieren uber die Aromen fordert den Austausch.

  24. PrestonLom says:

    Discover More [url=https://byznesok.store/hyperliquid/]hyperliquid exchange[/url]

  25. LarryCLICT says:

    go to my site [url=https://byznesok.store/hyperliquid/]hyperliquid[/url]

  26. Jamesruile says:

    visit this page [url=https://byznesok.store/hyperliquid/]hyperliquid exchange[/url]

  27. Gilbertetept says:

    Voters up and down the East Coast delivered Democrats a sweep on Tuesday, electing candidates across the party’s ideological spectrum in a vivid show of discontent with President Donald Trump nearly a year into his second term.
    [url=https://trip-skan50.cc]tripscan[/url]
    In Virginia, moderate former Rep. Abigail Spanberger turned in the strongest Democratic performance in the state’s recent history as she coasted to victory. And in New Jersey, another moderate, Rep. Mikie Sherrill, busted apart the coalition Trump and her Republican rival, former state lawmaker Jack Ciattarelli, had put together to close the Garden State’s gap in recent elections.
    [url=https://trip-skan50.cc]tripskan[/url]
    In New York City, democratic socialist Zohran Mamdani’s win marked the second time this year he’d defeated former Gov. Andrew Cuomo — first in the Democratic primary, and then in the general election, with Cuomo running as an independent backed by Trump.
    [url=https://trip-skan50.cc]tripskan[/url]
    The Democratic wins by candidates with sharp ideological differences will do little to settle the party’s long-raging internal debate about its way forward, with a host of competitive midterm primaries just months away and the 2028 presidential primary already looming.

    But their campaigns had some things in common. Though their solutions were different, the candidates focused on the issue of affordability. And they were all fiercely critical of Trump’s performance.

    “It’s not just a message about Democrats; it’s a message about our entire country. I think Americans are appalled by what they are seeing coming out of this administration,” New York Rep. Alexandria Ocasio-Cortez said on CNN from Mamdani’s victory party.

    In California, voters approved by a wide margin a redistricting ballot measure intended to boost Democrats’ chances in next year’s battle for control of the House. And in Pennsylvania, Democratic state Supreme Court justices won their retention votes, allowing Democrats to keep their majority on the high court in a perennial battleground state where legal challenges over voting rules are all but certain.
    трипскан сайт
    https://trip-skan50.cc

  28. PrestonLom says:

    you can try this out [url=https://byznesok.store/hyperliquid/]hyper liquid[/url]

  29. Jamesruile says:

    read this post here [url=https://byznesok.store/hyperliquid/]hyper liquid[/url]

  30. MichaelKew says:

    нажмите https://kra44cc.at/

  31. Stephenjeava says:

    перенаправляется сюда [url=https://kra44at.cc]kra45 at[/url]

  32. StanleyRep says:

    посмотреть на этом сайте https://kra44cc.at

  33. Robertbug says:

    Перейти на сайт https://kra44at.at/

  34. MichaelKew says:

    Узнать больше https://kra44cc.at

  35. BruceNal says:

    здесь [url=https://krk43.at]kraken ссылка[/url]

Trackbacks

Check out what others are saying about this post...


Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

*