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Some Health Advice…

May 17, 2004 by  
Filed under Health & Hygiene

Okay, so I got this post from a guy named Luke in response to my "One Fat Bastard" post.  I thought it was pretty interesting, so I decided to put it up on the site, but just remember to take this advice for what it’s worth (ie, health advice from someone who is NOT a doctor!).  On a personal note, I’d like to thank everyone for their great replies on the "One Fat Bastard" thread.  There’s a ton of great info on there, and the response was almost overwhelming.  Makes me think I should start a "Health and Fitness" archive on the site.  What do you guys think?

Anyway, onto the article…

Luke writes:
This originally was a comment for your blog, but it started to get a bit long, so it turned into a post on mASF off-topic. Since few people read off-topic at mASF, feel free to post it on your blog, should you find it pertinent.
PS: This is field tested. =)

Buy "ripped fuel extreme", or something similar you find in a fitness store. Usually the people there can help you with what you need. It PUMPS your metabolism WAY up with ingredients like caffeine, creatin, proteins, etc. Eat 1 pill when you wake up, and another 30 minutes right before you walk/run/cicle.

Oh, yeah: you have to cycle/run/walk 45 minutes per day, always the fastest you can, but constant. You’ll start out walking for 45 minutes, and as the days go on, slowly speed up. Soon (1 month or less) you’ll be able to pretty much run (as in cooper, or more) the whole 45 minutes. And believe me, with the stuff you take (ripped fuel), you REALLY feel like doing it.

Eating: eat like a KING in your breakfast (before 9 am), like a PRINCE in your lunch (between 12-2 pm) and like a BEGGAR in you dinner (8pm at most). Eat little carb (eg rice, pizza, bread and all that good stuff) on your DINNER. I said LITTLE. Avoit it. And absolutely NO CARB AFTER 10pm. After midnight, don’t eat. If you feel hungry, drink water and go to sleep.

Eat some FRUITS between meals, and avoid feeling hungry. If your hungry and don’t eat anything, on your next meal your body will store (STORE = FAT) all the food you eat, for "it" doesn’t know when you’ll eat again. So eat regularly but healthy. Avoid getting hungry. If you do, EAT A FRUIT!

Drink LOTS of water. 4 liters per day and up. I mean EXAGERATED amounts. It cleans your organism, eliminates toxins, burns fat, and its not only healthy, but ESSENTIAL. Always walk around with a bottle and sip on it. Try trading soft drinks for water or juice (natural juice, no industrial stuff). WATER IS CRITICAL!

But NEVER, NEVER, NEVER drink ANY liquid during or after a meal. Only drink 15 minutes BEFORE a meal, or 2 hours AFTER. If you’d drink during/after meals, what you eat is converted into belly fat. Plus, liquids cut the acid in your stomach, and it takes really long to digest the food. By doing this, your stomach stays full (streched) for a long time, and it loses its ability to strech and shrink, and increases the default size of your stomach. By increasing the size, you start to eat more food, more than your body needs, and the extra, of course, turns into FAT. The same happens if you eat right before going to sleep. NO FOOD 2 hours prior to going to sleep.

Last but not least: avoid anything fried. Two sandwiches is better than a sandwich and fries (actually, depends on the sandwich, and the fries. But you got the point). And prefer destilled drinks over fermented (vodka/tequila over beer/wine). Actually, fuck alcohol. Drink water.

I DARE anyone who’s not happy with their weight/belly to do this. I GUARANTEE results in 1-2 months. C’mon, you took longer than that to learn PU, do this for yourself. Plus, it’s MUCH healthier.

A LAST observation: your body burns carb (bread, rice, pizza, spaguetti, etc) FIRST, fat SECOND, and protein LAST. (I mean BURN protein, not build). So, if you’re eating too much carb, you’ll never burn your fat, and if you eat too much fried stuff/fat, you’ll replace the fat you’re burning. Exchange your combo meal at Mc Donald’s for REAL FOOD! Focus on eating non-fried food (eg: grilled meat, cooked meat, raw vegetables, cereals). Eat more vegetables (especially the GREEN ones, and I MEAN IT!!!). Eat salad and cereals. There are great dressings that can actually make it taste good =). Salad and cereals (for vitamins, essential aminoacids and periodic table stuff), cooked/grilled meat (for protein) and LESS CARB than you’re used to (for energy). MUCH less. You eat salad and a little carb, not the other way around. Else you’ll have too much carb to burn, and wont burn fat.

By eating like this, if you run, you’ll lose fat; if you pull weight, you gain muscles. If you do both, well… you get both =) And if you do both, pull weight first, running last. It’s more effective. (exercises 5 days a week)

It works.
Luke

So there you go.  The guy says it’s field tested stuff.  What you guys have to say about it?

Get Your Free Guide Here!

Comments

4,411 Responses to “Some Health Advice…”
  1. Larrynit says:

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    What would be the ultimate solution to the energy problems of an advanced civilization? Renowned British American physicist Freeman Dyson theorized it would be a shell made up of mirrors or solar panels that completely surrounds a star — harnessing all the energy it produces.

    “One should expect that, within a few thousand years of its entering the stage of industrial development, any intelligent species should be found occupying an artificial biosphere which completely surrounds its parent star,” wrote Dyson in a 1960 paper in which he first explained the concept
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    If it sounds like science fiction, that’s because it is: Dyson took the idea from Olaf Stapledon’s 1937 novel “Star Maker,” and he was always open about that. The late scientist was a professor emeritus at the Institute of Advanced Study in Princeton, New Jersey.
    Still, coming from a thinker who some in the scientific community say might have been worthy of a Nobel Prize early in his career, the concept took hold and the hypothetical megastructures became known as Dyson spheres, even though the physicist later clarified that they would actually consist of “a loose collection or swarm of objects traveling on independent orbits around the star.”

    In his paper, Dyson also noted that Dyson spheres would give off waste heat detectable as infrared radiation, and suggested that looking for that byproduct would be a viable method for searching for extraterrestrial life. However, he added that infrared radiation by itself would not necessarily mean extraterrestrial intelligence, and that one of the strongest reasons for searching for such sources was that new types of natural astronomical objects might be discovered.

    “Scientists (at the time) were largely receptive, not to the likelihood that alien civilisations would be found to exist, but that a search for waste heat would be a good place to look,” said George Dyson, a technology writer and author and the second of Dyson’s six children, via email. “Science fiction, from ‘Footfall’ to ‘Star Trek,’ took the idea and ran with it, while social critics adopted the Dyson sphere as a vehicle for questioning the wisdom of unlimited technological growth.”

  2. Frankduava says:

    ‘Dyson spheres’ were theorized as a way to detect alien life. Scientists say they’ve found potential evidence
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    What would be the ultimate solution to the energy problems of an advanced civilization? Renowned British American physicist Freeman Dyson theorized it would be a shell made up of mirrors or solar panels that completely surrounds a star — harnessing all the energy it produces.

    “One should expect that, within a few thousand years of its entering the stage of industrial development, any intelligent species should be found occupying an artificial biosphere which completely surrounds its parent star,” wrote Dyson in a 1960 paper in which he first explained the concept
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    If it sounds like science fiction, that’s because it is: Dyson took the idea from Olaf Stapledon’s 1937 novel “Star Maker,” and he was always open about that. The late scientist was a professor emeritus at the Institute of Advanced Study in Princeton, New Jersey.
    Still, coming from a thinker who some in the scientific community say might have been worthy of a Nobel Prize early in his career, the concept took hold and the hypothetical megastructures became known as Dyson spheres, even though the physicist later clarified that they would actually consist of “a loose collection or swarm of objects traveling on independent orbits around the star.”

    In his paper, Dyson also noted that Dyson spheres would give off waste heat detectable as infrared radiation, and suggested that looking for that byproduct would be a viable method for searching for extraterrestrial life. However, he added that infrared radiation by itself would not necessarily mean extraterrestrial intelligence, and that one of the strongest reasons for searching for such sources was that new types of natural astronomical objects might be discovered.

    “Scientists (at the time) were largely receptive, not to the likelihood that alien civilisations would be found to exist, but that a search for waste heat would be a good place to look,” said George Dyson, a technology writer and author and the second of Dyson’s six children, via email. “Science fiction, from ‘Footfall’ to ‘Star Trek,’ took the idea and ran with it, while social critics adopted the Dyson sphere as a vehicle for questioning the wisdom of unlimited technological growth.”

  3. JamesUNamy says:

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Even the fee can be set manually. The cheapest allowed fee is 0.5% which is more than acceptable. The highest is set at 5%. Obviously the 0.25mBTC blockchain transaction fee is attached on top of the selected fee. It even has a “strength meter” which shows how strong your mix is, based on all the factors you’ve selected. No registration required whatsoever. And it does provide the mixing code to ensure all outputs are fresh and not linked to any of your previous deposits.Mixero is one of the best Bitcoin Tumbler services, that I’m stating based on my personal experiences and the positive reviews of other users on the Internet. It works both as a Bitcoin Tumbler, as well as a swapper, meaning you can clean your coins, and receive them in a different cryptocurrency as well which further adds to their anonymity. As a Bitcoin Tumbler, they let you set a custom service fee, the higher this fee is, the better your coins are anonymized. There’s a time-delay option as well which let’s you add an extra layer of protection by delaying your transaction by up to 24 hours, so you receive your coins not instantly but at a later time set by you. As of now, it supports the following coins: Bitcoin Ethereum Bitcoin Cash Litecoin The minimum fee of mixing coins for Bitcoin is 0.8% + 0.0008BTC / forwarding address. Note that there is a minimum transaction limit of 0.01BTC/transaction, and anything below that limit is still accepted but considered “donations” and hence isn’t returned to the senders. As for confirmation, it needs 1 confirmation before it cleans your Bitcoins. And the time needed for the whole process is generally instant, except when you’ve manually specified a time-delay. Also, obviously there also is a “Guarantee certificate” which helps you resolve any future conflicts and issues. It also features a “no logs policy” like all the other Bitcoin Tumbler services on this list, and automatically deletes your order history and all the other data after 24 hours. Well, this is just one of the many available Bitcoin Tumbler services, so let’s head over to the other available options.Mixero is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.Mixero is one of the most reputable and most user-friendly (in terms of the process and the rate of the fees per transaction) Bitcoin mixing platform available for users right now. It offers a straightforward process and flexible service fees that can be determined by the users themselves, depending on the service that they want. Pros: Secure ExchangeAvailable in Tor

  4. TommieFiday says:

    ‘Dyson spheres’ were theorized as a way to detect alien life. Scientists say they’ve found potential evidence
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    What would be the ultimate solution to the energy problems of an advanced civilization? Renowned British American physicist Freeman Dyson theorized it would be a shell made up of mirrors or solar panels that completely surrounds a star — harnessing all the energy it produces.

    “One should expect that, within a few thousand years of its entering the stage of industrial development, any intelligent species should be found occupying an artificial biosphere which completely surrounds its parent star,” wrote Dyson in a 1960 paper in which he first explained the concept
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    If it sounds like science fiction, that’s because it is: Dyson took the idea from Olaf Stapledon’s 1937 novel “Star Maker,” and he was always open about that. The late scientist was a professor emeritus at the Institute of Advanced Study in Princeton, New Jersey.
    Still, coming from a thinker who some in the scientific community say might have been worthy of a Nobel Prize early in his career, the concept took hold and the hypothetical megastructures became known as Dyson spheres, even though the physicist later clarified that they would actually consist of “a loose collection or swarm of objects traveling on independent orbits around the star.”

    In his paper, Dyson also noted that Dyson spheres would give off waste heat detectable as infrared radiation, and suggested that looking for that byproduct would be a viable method for searching for extraterrestrial life. However, he added that infrared radiation by itself would not necessarily mean extraterrestrial intelligence, and that one of the strongest reasons for searching for such sources was that new types of natural astronomical objects might be discovered.

    “Scientists (at the time) were largely receptive, not to the likelihood that alien civilisations would be found to exist, but that a search for waste heat would be a good place to look,” said George Dyson, a technology writer and author and the second of Dyson’s six children, via email. “Science fiction, from ‘Footfall’ to ‘Star Trek,’ took the idea and ran with it, while social critics adopted the Dyson sphere as a vehicle for questioning the wisdom of unlimited technological growth.”

  5. DannyGuast says:

    Broken spheres
    Dyson died in 2020 before any of his spheres could be found — although they are just one of a dozen ideas that bear his name.
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    “As a young scientist, Dyson showed that three competing quantum theories were actually the same theory — he summarily ended the competition,” said William Press, the Leslie Surginer Professor of Computer Science and Integrative Biology at the University of Texas at Austin. He was not involved in the study. “Later, he applied his genius to areas of astronomy, cosmology, the extraterrestrial realm, and also the very real problem of nuclear proliferation here on planet Earth. At the time of his death, he was recognized as a provocative and creative thinker.”

    George Dyson also attested to his father’s fascination and comprehensive reach across disciplines.
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    “Taking advantage of a short attention span and an aversion to bureaucracy, he contributed to five fields of mathematics and eleven fields of physics, as well as to theoretical biology, engineering, operations research, literature, and public affairs,” the younger Dyson said. “Many of his ideas were controversial, with one of his guiding principles being that ‘It is better to be wrong than to be vague.’”

    The approach of the researchers behind the new study could offer a more fruitful path in the search for extraterrestrial intelligence, said Tomotsugu Goto, an associate professor of astronomy at the National Tsing Hua University in Taiwan. He also was not involved with the study.

    “However, contamination by circumstellar debris disks, which mimic Dyson Sphere infrared signatures, remains a concern,” he added in an email. “Authors argue that the debris disks around (dwarf stars) are rare, but the 7 candidate authors selected out of 5 million sources are also rare. Despite this, the seven candidates warrant further investigation with powerful telescopes for a more definitive evaluation.”

  6. MichaelZew says:

    A job for the Webb space telescope
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    “We got 53 candidates for anomalies that cannot be well explained, but can’t say that all of them are Dyson sphere candidates, because that’s not what we are specifically looking for,” said Gabriella Contardo, a postdoctoral research fellow at the International School for Advanced Studies in Trieste, Italy, who led the earlier study. She added that she plans to check the candidates against Suazo’s model to see how many tie into it.
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    “You need to eliminate all other hypotheses and explanations before saying that they could be a Dyson sphere,” she added. “To do so you need to also rule out that it’s not some kind of debris disk, or some kind of planetary collision, and that also pushes the science forward in other fields of astronomy — so it’s a win-win.”

    Both Contardo and Suazo agree that more research is needed on the data, and that ultimately they could turn to NASA’s James Webb Space Telescope for more information, as it is powerful enough to observe the candidate stars directly. However, because of the lengthy, competitive procedures that regulate use of the telescope, securing access might take some time.
    If Dyson spheres really exist, what could they be used for? “If you picture ourselves having as much energy as the sun is providing every second, we could do unheard of things,” Suazo said. “We could do interstellar travel, maybe we could even move the entire solar system to our preferred location, if we wanted.”

    But don’t hold your breath, because the technology and the raw materials required to build the hypothetical structures are far beyond humanity’s grasp.

    “They are so big that everything we have on Earth would not be enough to build them,” Suazo added. “Freeman Dyson said that we should dismantle Jupiter — the whole planet (for the raw materials).”

    That supercolossal scale probably means that Dyson spheres, if they exist at all, are very rare.

  7. Martintob says:

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    “We got 53 candidates for anomalies that cannot be well explained, but can’t say that all of them are Dyson sphere candidates, because that’s not what we are specifically looking for,” said Gabriella Contardo, a postdoctoral research fellow at the International School for Advanced Studies in Trieste, Italy, who led the earlier study. She added that she plans to check the candidates against Suazo’s model to see how many tie into it.
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    “You need to eliminate all other hypotheses and explanations before saying that they could be a Dyson sphere,” she added. “To do so you need to also rule out that it’s not some kind of debris disk, or some kind of planetary collision, and that also pushes the science forward in other fields of astronomy — so it’s a win-win.”

    Both Contardo and Suazo agree that more research is needed on the data, and that ultimately they could turn to NASA’s James Webb Space Telescope for more information, as it is powerful enough to observe the candidate stars directly. However, because of the lengthy, competitive procedures that regulate use of the telescope, securing access might take some time.
    If Dyson spheres really exist, what could they be used for? “If you picture ourselves having as much energy as the sun is providing every second, we could do unheard of things,” Suazo said. “We could do interstellar travel, maybe we could even move the entire solar system to our preferred location, if we wanted.”

    But don’t hold your breath, because the technology and the raw materials required to build the hypothetical structures are far beyond humanity’s grasp.

    “They are so big that everything we have on Earth would not be enough to build them,” Suazo added. “Freeman Dyson said that we should dismantle Jupiter — the whole planet (for the raw materials).”

    That supercolossal scale probably means that Dyson spheres, if they exist at all, are very rare.

  8. JonasRaide says:

    A job for the Webb space telescope
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    “We got 53 candidates for anomalies that cannot be well explained, but can’t say that all of them are Dyson sphere candidates, because that’s not what we are specifically looking for,” said Gabriella Contardo, a postdoctoral research fellow at the International School for Advanced Studies in Trieste, Italy, who led the earlier study. She added that she plans to check the candidates against Suazo’s model to see how many tie into it.
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    “You need to eliminate all other hypotheses and explanations before saying that they could be a Dyson sphere,” she added. “To do so you need to also rule out that it’s not some kind of debris disk, or some kind of planetary collision, and that also pushes the science forward in other fields of astronomy — so it’s a win-win.”

    Both Contardo and Suazo agree that more research is needed on the data, and that ultimately they could turn to NASA’s James Webb Space Telescope for more information, as it is powerful enough to observe the candidate stars directly. However, because of the lengthy, competitive procedures that regulate use of the telescope, securing access might take some time.
    If Dyson spheres really exist, what could they be used for? “If you picture ourselves having as much energy as the sun is providing every second, we could do unheard of things,” Suazo said. “We could do interstellar travel, maybe we could even move the entire solar system to our preferred location, if we wanted.”

    But don’t hold your breath, because the technology and the raw materials required to build the hypothetical structures are far beyond humanity’s grasp.

    “They are so big that everything we have on Earth would not be enough to build them,” Suazo added. “Freeman Dyson said that we should dismantle Jupiter — the whole planet (for the raw materials).”

    That supercolossal scale probably means that Dyson spheres, if they exist at all, are very rare.

  9. DavidHeiNg says:

    A job for the Webb space telescope
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    “We got 53 candidates for anomalies that cannot be well explained, but can’t say that all of them are Dyson sphere candidates, because that’s not what we are specifically looking for,” said Gabriella Contardo, a postdoctoral research fellow at the International School for Advanced Studies in Trieste, Italy, who led the earlier study. She added that she plans to check the candidates against Suazo’s model to see how many tie into it.
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    “You need to eliminate all other hypotheses and explanations before saying that they could be a Dyson sphere,” she added. “To do so you need to also rule out that it’s not some kind of debris disk, or some kind of planetary collision, and that also pushes the science forward in other fields of astronomy — so it’s a win-win.”

    Both Contardo and Suazo agree that more research is needed on the data, and that ultimately they could turn to NASA’s James Webb Space Telescope for more information, as it is powerful enough to observe the candidate stars directly. However, because of the lengthy, competitive procedures that regulate use of the telescope, securing access might take some time.
    If Dyson spheres really exist, what could they be used for? “If you picture ourselves having as much energy as the sun is providing every second, we could do unheard of things,” Suazo said. “We could do interstellar travel, maybe we could even move the entire solar system to our preferred location, if we wanted.”

    But don’t hold your breath, because the technology and the raw materials required to build the hypothetical structures are far beyond humanity’s grasp.

    “They are so big that everything we have on Earth would not be enough to build them,” Suazo added. “Freeman Dyson said that we should dismantle Jupiter — the whole planet (for the raw materials).”

    That supercolossal scale probably means that Dyson spheres, if they exist at all, are very rare.

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    “We got 53 candidates for anomalies that cannot be well explained, but can’t say that all of them are Dyson sphere candidates, because that’s not what we are specifically looking for,” said Gabriella Contardo, a postdoctoral research fellow at the International School for Advanced Studies in Trieste, Italy, who led the earlier study. She added that she plans to check the candidates against Suazo’s model to see how many tie into it.
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    “You need to eliminate all other hypotheses and explanations before saying that they could be a Dyson sphere,” she added. “To do so you need to also rule out that it’s not some kind of debris disk, or some kind of planetary collision, and that also pushes the science forward in other fields of astronomy — so it’s a win-win.”

    Both Contardo and Suazo agree that more research is needed on the data, and that ultimately they could turn to NASA’s James Webb Space Telescope for more information, as it is powerful enough to observe the candidate stars directly. However, because of the lengthy, competitive procedures that regulate use of the telescope, securing access might take some time.
    If Dyson spheres really exist, what could they be used for? “If you picture ourselves having as much energy as the sun is providing every second, we could do unheard of things,” Suazo said. “We could do interstellar travel, maybe we could even move the entire solar system to our preferred location, if we wanted.”

    But don’t hold your breath, because the technology and the raw materials required to build the hypothetical structures are far beyond humanity’s grasp.

    “They are so big that everything we have on Earth would not be enough to build them,” Suazo added. “Freeman Dyson said that we should dismantle Jupiter — the whole planet (for the raw materials).”

    That supercolossal scale probably means that Dyson spheres, if they exist at all, are very rare.

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    Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.

    Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.

    “Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”

    However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
    Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.

    “We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”

    Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”

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    Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.

    Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.

    “Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”

    However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
    Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.

    “We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”

    Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”

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When you transfer your funds to the Blender io, the resource sends your funds to the end of the chain and sends you new coins from the beginning of the chain that have nothing to do with the old coins. therefore, there can be no connection between incoming and outgoing coins. Only coins that go from your wallet to the Coin Mixer address can be tracked through the public ledger, but no further. Blender io does not require you to register or provide any information other than the “receiving address“! It does not require identity confirmation and registration, but it is mandatory to provide in addition to the “receiving address”. The additional withdrawal delay feature has been extended to the maximum and offers installation up to 24 times a day. Other servers do not have such a wide range of latencies. Each set of unrefined coins can be split into as many as 8 pieces and sent to different addresses with an additional fee of 0.00008 BTC per address.Coin Mixer is being listed at the #1 spot here, well that’s not without substance. The top reasons why I’m in love with this Bitcoin tumbler is because it’s fast, takes care of our anonymity and privacy, and has a very negligible fee. Smartmix bitcoin mixing service The payout is almost instant, all it needs is 2 confirmations for the dirty coins being sent in to be cleaned or tumbled. No account needs to be created to clean your coins either. They have advanced options which let you set “delayed payouts” which further increase your anonymity and make it hard to link the coins going inside to the coins coming out. There’s even an option to add up to 5 addresses, so your coins are broken down into 5 different parts and sent to the different addresses again adding another layer of anonymity. The minimum amount too is pretty low being just 0.001BTC while the maximum limit is 15.32BTC. It’s pocket-friendly as well, with the fee being just 0.5% per mix + 0.0001BTC/address, in fact, it probably is one of the lowest fee in the industry altogether. As for anonymity, they delete all logs related to your mix after 7 days which finally erases the last thread which could ever be linked back to you. So yes, enough reasons to list it at the #1 spot, don’t you agree? Pros: Excellent customer support Zero-log policy 5. Bitcoin Laundry – Uses stealth pools to anonymize transactions Bitcoin Laundry is being listed at the #1 spot here, well that’s not without substance. The top reasons why I’m in love with this Bitcoin tumbler is because it’s fast, takes care of our anonymity and privacy, and has a very negligible fee. Smartmix bitcoin mixing service The payout is almost instant, all it needs is 2 confirmations for the dirty coins being sent in to be cleaned or tumbled. No account needs to be created to clean your coins either. They have advanced options which let you set “delayed payouts” which further increase your anonymity and make it hard to link the coins going inside to the coins coming out. There’s even an option to add up to 5 addresses, so your coins are broken down into 5 different parts and sent to the different addresses again adding another layer of anonymity. The minimum amount too is pretty low being just 0.001BTC while the maximum limit is 15.32BTC. It’s pocket-friendly as well, with the fee being just 0.5% per mix + 0.0001BTC/address, in fact, it probably is one of the lowest fee in the industry altogether. As for anonymity, they delete all logs related to your mix after 7 days which finally erases the last thread which could ever be linked back to you. So yes, enough reasons to list it at the #1 spot, don’t you agree?How it works: you fill in the whole amount of the resource account and the Bitcoin Laundry system divides it into small amounts and distributes them to different wallets, mixing them with the coins of other clients or with bitcoins taken on a foreign cryptocurrency exchange, you also get them in small portions to your wallet already washed. This process increases the anonymity of your coins. Features of the service: The main difference between this server is that it has 2 different mixing modes. Cleaning is carried out automatically.In one of the modes, pure BTC is received through foreign cryptocurrency exchanges. Guarantees with PGP signatures are used. Low and high minimum and maximum entry thresholds from 0.001 BTC to 50 BTC. The mixing procedure takes up to 6 hours. Note that there are services that offer to wait 1-2 days. Registration on this platform is not required. Cleaning is carried out automatically. Data encryption is practiced. At the time of writing, Bitcoin Laundry is one of the best BTC mixing services out there. We definitely recommend it.Bitcoin Laundry has a simple interface, it is easy to use and simple. Time-delay option can be set up to 24 hours. With regard to the fee, there is an additional fee of 0.0005 % per output address. As one of the few, this cryptocurrency tumbler provides a user with a special mixing code which guarantees that fresh crypto coins are not blended with previous deposits. Additional URL Blender is also here to guarantee that users can get to the tumbler, even if the main link is not working.Two cryptocurrencies are also supported on Bitcoin Laundry mixing service. This scrambler is listed because it works quickly and it is reliable. The transaction fee is really low, only the amount of 0.0001 BTC needs to be sent for every extra address. Splitting deposited coins between 5 addresses is also extremely helpful for keeping user’s anonymity. Every user is able to choose an additional option of delaying the payment meaning that the transaction is becoming even more anonymous. Pros: Zero-logs of your transactions Doesn’t require registration

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